- Health & Wellness Lifestyle Coaching
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- 30 Day Couple Program
30 Day Couple Program
This 30 day program is for couples and partners, that live within the same household, who would like to transition to a healthier lifestyle together.
This 30 day program includes 2 visits (in person, online or video conference), twice a week for eight weeks with a 1-hour health counseling sessions with your Certified Disease Reversal Koach. During this time we work with you to help you make nutritional and lifestyle changes. You will learn, improve your health and have fun all at the same time!
As your health and nutritional support counselor we lovingly guide and support you as you make positive lifestyle changes to feel good, lose weight, heal from illness, make better food choices, create a balanced healthy life and reach desired goals.
We will help you create an individual personalized workable lifestyle preventative approach not based on Standard American Diet (SAD) which contributes to many degenerative diseases. There is no calorie counting, fad dieting or tasteless food!
Sessions are conducted via telephone or webcam anywhere within the United Sates or Sessions in our office.
Program Includes:
- Two 1- hour health sessions per week for 8 weeks via telephone or in-office
- Initial Tests are Done to Assess Your Baseline Condition*
- Make over pantry
- Health cooking instructions
- Healthy food store tour
- Customized exercise instructions
- Monthly Web Seminars
- Email support between sessions**
- Health articles and handouts
- Healthy and delicious natural food recipes
- Final tests are done to assess your change from baseline*
*Lab test seperate cost
click here to read what clients are saying about their personal experience of working with us!