Group 6 Month Program
Have you been wanting to take control of your health and transition to a healthier lifestyle with the support of your friends and family?
Now you can with this program that offers you the opportunity to select special friends who also want to take control of their health and transition to a healthier lifestyle. This group program has a minimum requirement of 4 group members .
This program includes 2 sessions a week with a 1-hour health counseling sessions with our Certified Health & Wellness Coach. During this time we work with you to help you make nutritional and lifestyle changes. You will learn, improve your health and have fun all at the same time!
Group programs can be designed to address specific health conditions such as diabetes, fibromyalgia, chronic fatigue syndrome, heart disease, cancer prevention, obesity, gluten intolerance, candida and more.
As your health and nutritional support counselor we lovingly guide and support you as you make positive lifestyle changes to feel good, lose weight, heal from illness, make better food choices, create a balanced healthy life and reach desired goals.
We will help you create an individual personalized workable lifestyle preventative approach not based on Standard American Diet (SAD) which contributes to many degenerative diseases. There is no calorie counting, fad dieting or tasteless food!
Group sessions are conducted via in-office, Skype, FaceTime.
- 90 minutes Cravings Breaktgrough & Health History
- Two 1-hour group session a week for 6 months via in-office*
- Intial test are done to access your baseline conditions
- Kitchen Detox Makeover (optional, but amazing)
- Health food store tours
- Customized exercise instructions
- Thirs month baseline test are done
- Email support between sessions**
- Hands on cooking class
- Health articles and handouts
- Healthy and delicious natural food recipes
- Six month final test are done to access your change from baseline
This program must be paid in full upon registering to reserve the time with your coach.
915 Highland Pointe Drive * Suite 250 * Roseville, California 95678