Joint Replacement & Arthritis Program
Congratulations on your New Joint! Now let Chaplain Derrick help you take care of it!
43 million Americans suffer from Arthritis and another 23 million have chronic joint pain. As a result, more than 800,000 hip and knee replacements are performed each year.
Chaplain Derrick wants to help you protect your joints, minimize pain, and help you live life to the fullest.
Our 30 day Joint Maintenance Program will educate you on fitness and lifestyle changes that will help you exercise safely and effectively to gain strength, flexibility, and stability.
Focus will also be placed on balance and coordination to reduce the risk of injury.
- Health and Musculoskeletal screening (normally $100)
- Fitness Report Card
- Six, 90-minute sessions (15-20 minutes educational presentation on managing your condition through exercise and healthy living, and 75 minutes of circuit based, joint replacement specific group exercise)
- Workshop manual
- Q&A
- Personalized, independent exercise program
The full program is $350 Total for over a 4-week period of time. Each class is built off the education of the previous class. When you make an appointment, be available for every session.