- Health & Wellness Lifestyle Coaching
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- 30 Day Program for Individual - Per Session
30 Day Program for Individual - Per Session
This 30 Day program includes 2 one-on-one visits per week for 4 weeks with a 1-hour health counseling session. During this time we work with you to help you make nutritional and lifestyle changes.
Our Certified Disease Reversal Coach will lovingly guide and support you as you make positive lifestyle changes to feel good, lose weight, heal from illness, make better food choices, create a balanced healthy life and reach desired goals.
We will help you create an individual personalized workable lifestyle preventative approach not based on Standard American Diet (SAD) which contributes to many degenerative diseases. There is no calorie counting, fad dieting or tasteless food!
Sessions are conducted via telephone / webcam anywhere in the United States or Canada or in our office.
Program Includes:
- 1 - hour health counseling sessions and 8 sessions via telephone / webcam or in-office
- Initial Tests are Done to Assess Your Baseline Condition*
- Make Over Pantry
- Health Cooking Classes
- Healthy Food Store Tour
- Customized Exercise Instructions
- Email support between sessions**
- Health articles and handouts
- Healthy and delicious natural food recipes*
- Final Tests are Done to Assess Your Change from Baseline*
* Lab test separate cost
**48 hour turnaround response time