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  • Exercise & Back Care - MP4 Download

Exercise & Back Care - MP4 Download

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The Role of Exercise in the Prevention of and Recovery from Illness 

e.g. heart disease, stroke, diabetes, osteoporosis, cancer, etc.  Recommended daily levels of exercise.


Practical Back and Neck Care. How to Look After Yourself! ​


MP4 files (1.35 GB) are compressed into a single ZIP file for download
​DIGITAL DOWNLOAD SALES AGREEMENT BETWEEN BUYER AND BALM: ​I understand that this digital purchase must be downloaded over the internet. I will not copy or distribute this digital product for use outside of my household.

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P.O. Box 1904 * Lincoln *  California 95648
  • HOME
  • About
  • SERVICES
    • CHAPLAINCY >
      • CALL-A-CHAP
    • GRIEF SUPPORT >
      • PET LOSS SUPPORT
    • CELEBRATION OF LIFE >
      • FUNERAL SERVICES
    • COACHING FOR CARGIVERS
    • COUNSELING >
      • PASTORAL COUNSELING / HOSPITAL VISITATION
    • OTHER SERVICES >
      • OFFICIATING SERVICES >
        • PRE-MARITAL COACHING
        • BABY/ CHILD DEDICATION
        • HOME BLESSING SERVICE
        • BAPTISMS
  • VIRTUAL CHAPEL
    • VIRTUAL CHAPEL SERVCE WITH CHAPLAIN DERRICK
    • ZOOM SATURDAY BIBLE STUDY - 2PM >
      • ONLINE BIBLE STUDY
      • ZOOM SUNDAY BIBLE STUDY - 2PM
      • ZOOM WEDNESDAY BIBLE STUDY - 7PM
      • ZOOM VIRTUAL CHAPEL SERVICE
  • HOW TO HELP
    • DONATE TODAY!
  • Contact
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    • Contact
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