Derrick Hall, B.Sc., MBA, CNHP, ACSM HFS, MES, CWC
My interest in lifestyle intervention began in 2001 where I had to take stock of my own health. For years I had been following the western diet. McDonalds and KFC were my best friend, we were joined at the hip. My meal plan was Egg McMuffin meal in the morning, Double Cheese Burger combo meal at lunch and my evening meal was KFC Dinner Bucket 8 piece meal. I did this day in and day out. My health was failing and not knowing at the time I was borderline diabetic, my cholesterol was far into the not-so-healthy zone (260) at age 38 I suffered a heart attack. This wake-up call made me re-evaluate not only my own health, but also my approach to diet.
Digging into the scientific literature and nutrition books and attending lifestyle education seminars I began making lifestyle changes that focused on the adoption of better healthy habits and choices. I changed my diet, got my cholesterol down (100). My new lifestyle change convinced me to share this success with my mother-in-law. It was then I worked along side her doctor to help her lose 80 pounds. She's now free of her type II diabetes, completely of her meds and making better health choices.
I have helped thousands of clients coaching them in reversing their chronic illness such as high blood pressure, obesity, high cholesterol, reduce stress, fatigue and erectile dysfunction. Through partnership, education and commitment I design personalized programs encompassing healthcare planning, nutrition, exercise and motivational support and I also use web-based communications to benefit you by making sure that expert advice and support is on hand to help you when and where you need it.
With me in your corner you can take command of your condition and look forward to a healthier and happier life. This is why DRKoach was born, to help you and others overcome type II diabetes and other chronic illness that can be reversible through lifestyle changes and our team wants to help YOU! contact us today.
Digging into the scientific literature and nutrition books and attending lifestyle education seminars I began making lifestyle changes that focused on the adoption of better healthy habits and choices. I changed my diet, got my cholesterol down (100). My new lifestyle change convinced me to share this success with my mother-in-law. It was then I worked along side her doctor to help her lose 80 pounds. She's now free of her type II diabetes, completely of her meds and making better health choices.
I have helped thousands of clients coaching them in reversing their chronic illness such as high blood pressure, obesity, high cholesterol, reduce stress, fatigue and erectile dysfunction. Through partnership, education and commitment I design personalized programs encompassing healthcare planning, nutrition, exercise and motivational support and I also use web-based communications to benefit you by making sure that expert advice and support is on hand to help you when and where you need it.
With me in your corner you can take command of your condition and look forward to a healthier and happier life. This is why DRKoach was born, to help you and others overcome type II diabetes and other chronic illness that can be reversible through lifestyle changes and our team wants to help YOU! contact us today.