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Natural Lifestyle Cooking Workbook
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160 pages - Paperback
- Some books may change your thinking; this Natural Lifestyle Cooking Workbook may change your life.
- It is a companion volume to Ernestine Finley's popular book Natural Lifestyle Cooking. This workbook is especially designed for attendees of a Natural Lifestyle Cooking school.
- In this Natural Lifestyle Cooking Workbook, you will discover well-documented scientific studies on living a longer, healthier, happier life; healthful, tasty, easy-to-make, plant-based recipes your family will love; practical principles that you can put into immediate action to improve your health, increase your energy, and add years to your life; and simple tips on how to reduce your food budget and eat better than you ever imagined.
- Whether you are attending one of DrKoach's Natural Lifestyle Cooking schools or simply looking for a healthy eating resource, this workbook is for you. It is your study guide to living a longer, healthier life.
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